Sinclair Internal Arts

Tai Chi Lessons Online



This is tai chi from the ground up. Beginning with the extraordinary foundation routine, essential principles and core training methods. Later, there will be thorough instruction in: other routines including traditional Yang and Chen style, standard forms, simplified routines, tuishou, neigong, martial applications, and more.

This course will benefit beginners and advanced students of all styles.

Currently there are fewer than 20 hours of video in this course. But much more will be added over the next several weeks.

Click here to begin the essential program.