Sinclair Martial Arts,
Orillia


Qigong (say "Chee gong")



Qigong is a modern Chinese word which encompasses a variety of traditional exercises and traditions such as "Neidan" (internal alchemy), "Daoyin" (sometimes called Daoist yoga), Buddhist Dzogchen and Tantra practices, martial arts exercises like "Zhan Zhuang" (standing meditation), and therapeutic exercises from traditional Chinese medicine.

Ian Sinclair teaches qigong privately to individuals and small groups, and designs a unique curriculum for each student.

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