A profound, effective, adaptable, fitness for mind, body, and spirit.
Internal Martial Arts:
Ancient martial arts made famous in the Chinese Imperial palace
Qigong / Neigong
Cultivation of breath, muscle, bones, fascia, mind, and vitality.
Training for men, women, kids, civilians, police and military
- Private lessons:programs and schedules that suit your abilities, goals, and availability. Click here to schedule a private lesson.
- Group classes: that do not require perfect attendance, or perfect memorization.You don't have to worry about missing a class or two, and if you can't remember the last lesson, you will still be able to follow the class. It's a class, and an adaptable workout. It is not a test.
- Full-time training:Short-term or long-term programs for visiting students, and instructor training.
- Seminars and Workshop:in Orillia, and around the World. Join the mailing list if you would like to be notified about upcoming events.
- Online Lessons(via Skype, Google, FaceTime, etc)
Click here to schedule an online lesson.
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